We look for the true cause of the pain. You are not alone. Move to Cure works together with you on an active recovery. You will see that healing can be real teamwork.
If you want to push your limits, you first have to know what they are. We will take stock of your injury, your condition and the demands made by your sport. Then we will give you a personal training scheme aimed at optimising your exercising pattern.
Every injury is different, we learn something from every customer. We intensively work together with the best doctors and specialists. The newest techniques are critically screened before use. Move to Cure will continue to evolve. Because standing still is going backwards.
Your coach motivates you, challenges you and makes adjustments to your routine. Thanks to carefully selected exercises you activate the right muscle groups, you give your body the right stimuli until you can do exercise without pain. You set the pace of your recovery: you can train both at home and at our centre.
We want to avoid relapses of your old injury and the problem should not move to other areas either. That is why we continuously adjust your rehabilitation plan. And you will also get specific preventive exercises. Because a solution in the short term, is no solution.